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	<title>Comments on: Overstimulation of our senses leads to sleep problems</title>
	<link>http://lifecho.com/2006/03/overstimulation-of-our-senses-leads-to-sleep-problems/</link>
	<description>Self Help and Personal Development Tips</description>
	<pubDate>Wed, 08 Oct 2008 05:54:48 +0000</pubDate>
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		<title>by: Overuse of media technologies lead to sleep problems &#187; Personal Growth - achieve excellence in your life</title>
		<link>http://lifecho.com/2006/03/overstimulation-of-our-senses-leads-to-sleep-problems/#comment-3</link>
		<pubDate>Mon, 10 Apr 2006 06:50:40 +0000</pubDate>
		<guid>http://lifecho.com/2006/03/overstimulation-of-our-senses-leads-to-sleep-problems/#comment-3</guid>
					<description>[...] These problems appear if you prefer to stay in front of a media screen when is time to go to bed. So, you cut off minutes or even hours which naturally belong to sleep period and dedicate them to media. In addition to this, overstimulation of our senses before bed time may cause a bad sleep. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] These problems appear if you prefer to stay in front of a media screen when is time to go to bed. So, you cut off minutes or even hours which naturally belong to sleep period and dedicate them to media. In addition to this, overstimulation of our senses before bed time may cause a bad sleep. [&#8230;]
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